The UPF (Ultraviolet Protection Factor) index is a measure of the protection against ultraviolet (UV) rays provided by a fabric. Unlike SPF (Sun Protection Factor), which applies to sunscreens and indicates protection against sunburn, UPF concerns clothing, hats, and other textiles designed to protect the skin from the harmful effects of the sun.
A fabric labeled UPF 50+ blocks at least 98% of the sun's UV rays, allowing a maximum of 2% of harmful rays to pass through. This means that this type of fabric offers very high protection against UVA and UVB, significantly reducing the risks of sunburn and long-term skin damage, such as premature skin aging and skin cancer.
UPF is determined in laboratories using standard tests that measure the amount of UV rays passing through a fabric. The higher the index, the better the protection. Here's a classification of UPF indices:
UPF 15 - 24: Low protection
UPF 25 - 39: Good protection
UPF 40 - 50: Very good protection
UPF 50+: Excellent protection
Several factors influence a fabric's ability to block UV rays:
Fabric type: Tightly woven fabrics, such as polyester and nylon, offer better protection than lightweight and loose fabrics.
Color: Dark colors absorb more UV rays than light colors.
Chemical treatments: Some fabrics are treated with UV-absorbing agents to improve their protection.
Thickness and density: A denser and thicker fabric allows less light to pass through and offers better protection.
Garment condition: Wear, stretching, or moisture can reduce the UPF effectiveness of a textile.
Choosing UPF 50+ clothing is particularly recommended in the following situations:
Extended outdoor activities (hiking, beach, water sports, etc.).
Sensitive skin or skin predisposed to skin diseases.
Environments with high UV intensity (mountains, sea, tropical areas).
Protection for children, whose skin is more vulnerable to the effects of the sun.
UPF 50+ represents the best clothing protection against UV rays, significantly reducing the risks associated with sun exposure. Combined with other protective measures such as wearing a hat, sunglasses, and applying sunscreen to exposed areas, it allows for safe enjoyment of the sun.